How To Deal With A Dry Scalp
A Barber’s Guide to Healthier Hair & Scalp in Cold Weather
Winter is tough on more than just your skin — your scalp takes a hit too. As barbers, one of the most common things we notice this time of year is dry, flaky, irritated scalps. The good news? Dry scalp is extremely manageable with the right habits, products, and a little education.
Let’s break down why winter causes dry scalp and what you can do about it.
Why Winter Dries Out Your Scalp
Cold weather pulls moisture from the air, and indoor heating finishes the job. Combine that with hot showers, wearing hats all day, and overwashing your hair, and your scalp doesn’t stand a chance.
Common winter scalp symptoms we see in the chair:
Flaking or “snow” on dark clothing
Itchiness or tightness
Red or irritated areas
Hair that feels dull or brittle
Dry scalp isn’t dandruff — and treating it like dandruff often makes things worse.
1. Stop Overwashing Your Hair
One of the biggest mistakes we see is shampooing every single day.
Why it matters:
Most shampoos strip natural oils. In winter, your scalp isn’t producing enough oil to replace what you’re washing away.
Barber recommendation:
Shampoo 2–4 times per week
Rinse with water on off days
Always follow with conditioner
If you work out daily or wear a hat for long hours, use a gentle, moisturizing shampoo instead of a harsh clarifying one.
2. Use the Right Shampoo (This Matters More Than You Think)
Not all shampoos are created equal. Many drugstore options contain sulfates and alcohols that dry the scalp even more.
Look for shampoos with:
Tea tree oil (soothing + antibacterial)
Aloe vera (hydration)
Jojoba oil (mimics natural scalp oils)
Shea butter or argan oil
Avoid:
Strong dandruff shampoos unless advised by a professional
Anything that leaves your scalp feeling “squeaky clean”
If you’re unsure, ask your barber. We see your scalp up close — we can tell what it actually needs.
3. Condition Your Scalp — Not Just Your Hair
Most people condition the ends of their hair and completely ignore the scalp.
In winter, your scalp needs hydration just like your skin.
Try this:
Massage conditioner lightly into the scalp
Let it sit for 1–2 minutes before rinsing
Use a leave-in conditioner or scalp moisturizer once or twice a week
Many professional grooming brands offer lightweight scalp tonics or oils that won’t make your hair greasy.
4. Turn Down the Shower Temperature
Hot showers feel great in winter — but they’re brutal on your scalp.
Hot water strips oils faster than cold weather already does.
Barber tip:
Use warm water to wash, then finish with a brief cool rinse. It helps:
Lock in moisture
Reduce irritation
Improve scalp circulation
Your scalp (and hair) will thank you.
5. Moisturize From the Inside Out
Dry scalp isn’t just a hair problem — it’s a hydration problem.
Simple lifestyle changes that help:
Drink more water than you think you need
Eat healthy fats (avocado, eggs, nuts, fish)
Limit excessive caffeine and alcohol
Use a humidifier at home if possible
If your skin is dry everywhere, your scalp will be too.
6. Be Careful With Hats & Beanies
We love a good winter beanie — but wearing one all day traps heat and absorbs moisture from your scalp.
Quick fixes:
Wash hats regularly
Avoid tight-fitting caps
Give your scalp breathing time when possible
Dirty or overly tight hats can cause irritation that looks like dryness.
7. Get Regular Haircuts (Yes, It Helps)
Believe it or not, consistent haircuts help scalp health.
When hair is overgrown:
Oils don’t distribute evenly
Product buildup increases
Scalp issues become harder to spot
During your appointment, we can:
Check for dryness vs dandruff
Recommend the right products
Adjust styling routines for the season
8. Take It a Step Further With a Professional Scalp Treatment
At-home care goes a long way — but sometimes your scalp needs a reset.
A professional scalp treatment at Heights Barbershop is designed to:
Deep-clean buildup that shampoo can’t reach
Rehydrate a dry, tight, or flaky scalp
Calm irritation caused by winter weather
Improve overall hair health and growth conditions
When to See a Professional
If flaking is severe, painful, or persistent despite proper care, it may not be simple dryness. Conditions like eczema or psoriasis require professional treatment.
When in doubt — ask your doctor first. They’ll point you in the right direction.
Final Thoughts From the Chair
Winter doesn’t have to mean flakes, itch, or irritation. With better habits, the right products, and a little guidance, your scalp can stay healthy all year long.
If you’re struggling with dry scalp, mention it at your next visit — we’re always happy to help you dial in the right routine.
Book your next appointment at Heights Barbershop
Your hair — and scalp — deserve it.
